Come. Be Inspired. Find Your SANCTUARY.
Take time out of your busy schedule to breathe, quiet your thoughts and experience your body through yoga.
Alluem Yoga's dedicated instructors along with its beautiful surroundings will awaken your senses, focus your mind and open your inner spirit. You will develop your strength, flexibility and balance through a variety of classes
the studio has to offer. We will help you reach your fullest potential and personal growth.
Nourish your mind, body and spirit at Alluem Yoga.
Spirit Speak with Seane Corn:
Turning Your Yoga Class Into a Journey of the Soul
November 5th-9th - 9:00am-4:30pm
In this very special 5-day immersion, open to yoga teachers and seasoned practitioners, Seane Corn will take participants deep into the process of exploring the subtle, physical and spiritual energies involved in finding one’s own unique self expression and facilitating transformational journey work for themselves and their students. This training is about cultivating personal strengths as a yogi, developing a strong and confident voice, and how to turn a simple class or personal practice into a soul-inspiring experience.
All practitioners are taught the mechanics: alignment, sequencing, asana, pranayama, meditation – the tradition and rich history of yoga. Yet, they are often left yearning for a way to bring themselves, and later their students, into a place of deep surrender, prayer and intentional energetic shifts.
“Holding space” for transformation requires our own deep commitment to the inner journey of spirit and the compassion, courage, and willingness to articulate the soul’s journey to others. With Seane’s guidance, we’ll explore our own personal practice and connection to source and how to then invite Spirit into the body/mind experience, incorporate ritual, and realize how to speak authentically from the heart as a way to inspire, inform and motivate our practice or class.
This training will ultimately shed light on just how powerful and inspirational YOU can be and offer tools for sharing your unique self-expression on your mat.
with Salvatore Macaro
Saturday, October 20th - 1:00-2:30pm
Are you ready to take your yoga practice in a new direction? Do you invert at the wall, but feel ready to move to the center of the room? Come take the leap with Sal and flip your practice upside down! This workshop will focus on providing students with the alignment cues and techniques needed to improve your handstanding and inversion skills. Beginning with a light flow targeting openness and strength in the core, flexibility, and balance, we will build the awareness and strength needed to take flight and catch some hang time! Practice will be fun, informative, and empowering! $30
BONUS: Option to stay for 30 minutes of play post workshop!
Reiki Restorative Workshop
with Carol Anne Patterson & Kim Ellner
Friday, October 26th - 8:00-10:00pm -- FULL!
Experience the relaxing power of Restorative Yoga, enhanced by the dynamic healing of Reiki treatments. Complete your practice with Yoga Nidra on a journey to ultimate bliss.
Reiki is higher intelligence guided by primal life energy. Reiki treatments enhance the flow of healthy energy and disempower the flow of sick energy. In this workshop, you will experience the Reiki practitioner directing healthy energy into the body’s energy field, restoring the natural flow of energy. In this workshop, you will be lovingly guided through ever deeper states of blissful consciousness. Space is limited to 17 participants. $40.
Mudras & Meditation Workshop
with Mary Connolly
Friday, November 2nd - 8:00-10:00pm
Join Mary for this 90 minute Gentle Yoga practice using a specific mudras & meditation to support and enhance your asana (poses). Mudras are ancient energetic hand & finger positions that represent “seals” or “marks”. Different mudras are done in conjunction with breathing to increase the flow of Prana (energy) in the body. By practicing them, a connection is developed with the patterns in the brain that influence health and healing. Internal energy may be redirected and restored and can be incorporated them into your daily life and practice. Add essential oil to deepen the mediation! Deeply relaxing and open to all levels. $25
Thanks & Giving: A Restorative Workshop
with Kim Ellner
Friday, November 16th - 8:00-10:00pm
We call in gratitude...this season and every season. Gratitude for this practice, for this space, for these bodies and for this breath. Find time to to pause and call in gratitude. Find time to pause and give back to yourself so that you may continue to give of yourself in this world. Restorative Yoga features nurturing yoga postures, through the use of props, to create deep states of relaxation, ease and health. $35
For a complete list of upcoming workshops, please visit the Schedule Link below: