ALLUEM KIDS & TEEN 4 Week Sessions are happening now through the end of June!
Call or email the studio to join! Check out the Kids Workshops throughout July and Summer Camps this August!
Call or email the studio to join! Check out the Kids Workshops throughout July and Summer Camps this August!
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Baby & Me Yoga (ages 6 weeks to pre-crawling):
Tuesdays 10:45-11:45AM - Calling all yogis with babies from 6 weeks old to pre-walking! For moms, this is a wonderful transition from the pre-natal class - this class enables mothers to continue their yoga practice post delivery, building connection with baby and rebuilding the body and mind. For dads, grandparents and all other caretakers, classes are a great way to connect physically, emotionally, and spiritually with the babies in your lives! On going! New 4 Week session starting May 16th - June 6th - $80. Drop-ins welcome! Alluem Little Kids (ages 3-6) - A Parent Present Class: Sundays 12:15-1:00PM - Join us for this parent and child class combining yoga poses, games and songs. For our littlest yogis, ages 3-6, this is a great class to get your little one exploring the world of yoga! Parents are welcome to move as much or as little as they'd like! On going!! Drop-ins only! Alluem Little Kids (ages 4-6): Tuesdays 3:45-4:45PM - Combining yoga poses, games, songs, storytime and art, Alluem Little Kids is a great class to get your little one exploring the world of yoga! Along with fun asana (yoga poses), these classes explore kid-friendly breathing and meditation exercises while developing mental, physical and emotional awareness - enough to enrich any child's life! New 4 Week Session Starts 5/30! $72. Alluem Kids (ages 7-9): Thursdays 3:45-4:45PM - From yoga poses and games, to stories, writing and art, Alluem Kids is a great program to further your child's yoga practice! These classes explore kid-friendly breathing and meditation exercises to help improve focus and concentration, while gaining strength and flexibility through fun asana (yoga poses). Your child will build the inner strength and confidence they need to take them into the next stages of life. New 4 Week Session Starts 6/8! $72. Alluem Tweens (ages 10-12): Mondays 3:45-4:45PM - As your child enters the tween years, Alluem Tween classes allow the growing yogi to develop self-awareness along with strength and flexibility. Through flowing sequences, partner poses, cooperative yoga games, writing and art activities, breathing, relaxation and meditation techniques your child will embrace their potential in a positive and nurturing environment. Spirited class discussion and reflection on age appropriate topics such as compassion, gratitude, empathy and community are part of what makes these classes valuable. New 4 Week Session Starts 6/5! $72. Alluem Teens (ages 12-17): Wednesdays 4:00-5:00PM - Let your teen's yoga practice be the path for discovering their passions, their purpose and their strengths. As we strengthen our bodies on the mat, we also strengthen our minds and our hearts. Since stress can play a considerable role in the lives of teens, these classes emphasize being happy with the person you are today! Ongoing! Drop-ins welcome! Storytime Yoga (all ages!) Thursdays 1:00-1:30PM - Enjoy a special storytime as we combine yoga poses with some of our favorite storybooks! Allow your child to utilize both their minds and their bodies while expanding their imaginations! Only $5 per child! Ongoing! |
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SUMMER CAMPS!
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A to Zen Literacy Yoga Camp (rising 1st & 2nd graders)
with Faye Bowie Monday, July 31st - Thursday, August 3rd - 2:30-5:30pm Introducing A to Zen Literacy Yoga Camp! In this unique camp for rising first and second graders, your child will participate in themed reading and writing lessons and yoga days to build self-esteem and confidence in literacy. Each day we will read and write peacefully, practice fluency and flow, and learn to integrate breathing and meditation techniques on our mats with our reading strategies. This camp is a special place where children can grow their love of reading and writing. It’s for children who already LOVE it, for children who need a little EXTRA SUPPORT, and for children who need a CHALLENGE! Theme Days: *Super powers and reading strategies *Camp out, bear hunts and reading under the stars *I know an old woman who… *Beach reads $280 - includes a yoga mat, cape, art supplies and writing paper. Please bring your own allergy-friendly snack and water bottle. Ask about our sibling discount! 4 kids minimum. Faye Bowie has always loved being in school, reading and yoga. She took her first yoga class in 2000 while earning 2 master’s degrees in special education and reading, and has been practicing ever since. She worked in special education and kindergarten in the NYC public schools with its diverse group of learners for 9 years, and spent evenings as an adjunct professor at NYU working with both undergraduates and graduate students in language and literacy for 5 years. While raising her own little learners, she earned her 200-RYT certification and began teaching yoga in local studios, Camp Riverbend in Warren, and at Washington School in Westfield. She went back into the classroom during the pandemic as a kindergarten and special education teacher to help the community’s youngest learners. Faye’s energy is contagious, as is her love of literacy and yoga. |
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Alluem Creative Kids - Art & Yoga Camp (ages 7-11)
with Karen Gilmour Monday, August 7th - Thursday, August 10th - 2:30-5:30pm Introducing Alluem Creative Kids!! This summer we'll be kicking off the first Art & Yoga Summer Camp down by the river! With an emphasis on social emotional learning, creativity, and finding peace throughout each day of camp - Alluem Creative Kids will be sure to fill young hearts and minds! We'll practice Yoga to find strength, flexibility, focus and balance. We'll practice Mindfulness and Meditation to learn valuable coping skills, emotional resilience and inner peace. We'll practice Art to stretch the imagination while tapping into creativity and self expression. $280/child - includes yoga classes, yoga mat, art supplies, tee shirt and lessons to last a lifetime! Ask about our sibling discount! Miss Karen graduated college with a Bachelors of Fine Arts with a concentration in Illustration and is a published Illustrator with 3 Children's Picture Books, 2 Yoga & Mindfulness Card Decks and a Coloring/Activity Book through PESI Publications. She recently completed a continuing education course in Art Therapy: Creative Interventions for Kids with Trauma, Anxiety, ADHD and More. Karen is so excited to combine her two loves - art and yoga! |
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Embody Love Camp (ages 9-12)
with Karen Gilmour Monday, August 21st - Thursday, August 24th - 2:30-5:30pm This summer, be a part of a revolution that helps you reclaim beauty on your own terms by building self-approval and cultivating compassion for yourself and others. At the Embody Love Camp, girls ages 9-12 are given the opportunity to move, breathe, be creative and find joy in the bodies they're in today - no matter their shape, their size, their abilities, or the color of their skin. Getting educated about cultural conditions of beauty and empowerment and systems that put race, size, ability and appearance into a hierarchy, participants will discover a safe space to be the beautiful beings they already are through yoga, meditation, relaxation, journaling, art and interactive activities. Embody Love Camp offers girls tools to learn how to compassionately take care of themselves, how to be kind and support others without prejudices and see how their strengths, talents and passions can make great change in this world. $280/child~includes yoga classes, yoga mat, crafts, journal, tee shirt and lessons to last a lifetime! Ask about our sibling discount! |
