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Rock Yoga, Beer & Burgers!
Summer Kick-Off BBQ with Kelly Coyle & Friends Friday, May 24th - 6:00pm YAASSSSSS!!!!!! Warm weather is coming our way and we're kicking off the summer! ROCK YOGA, BEER & BURGERS!!! (Non-alcoholic & veggie options included.) Rock out with Kelly in class at 6pm and stick around as we BBQ out on the patio! Just want to do class, no prob! Can't make it to class? No biggie! Pop in to hang with us down by the river! Bring yourself, bring your love, bring your family, bring your favorite brew, bring a side dish/salad/dessert for the community table! Register online for class or let us know you're coming! Additional $10 for BBQ at the door. |
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Farm Yoga Event: A Yoga Practice in the Fields at Dreyer Farms
with Gina Pachkowski Thursday, May 30th - 6:30-8:30pm Join Alluem Yoga at Dreyer Farms for an evening of yoga and farm fresh food to get you grounded and back to the earth! Breathe the fresh air in a yoga class with Gina, then enjoy a taste from the delicious Dreyer Farms! There will be a light bite to eat, some sweet treats, and juice samples with Fresh Press Juice Co.!! All are welcome! Register here to save your spot! Pay at the farm (831 Springfield Ave, Cranford) upon arrival - $25 per person - cash or check. A portion of the proceeds will benefit Oceanic Global. Learn more at the event or visit: www.oceanic.global/jake-price/ Bring your own mat & blanket/towel to place under your mat. We'll be in the dirt, but don't worry...you'll also be receiving free soap samples from Forevergreen so you can clean yourself up later! |
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Yoga on the Green
with Gina Pachkowski Saturday, June 5th - 6:00-7:00pm Come support the Westfield High School Girls Ice Hockey Team! Please join us for our third annual Yoga on the Green at Shackamaxon Country Club! All levels welcome to this course side class with Gina Caruso Pachkowski! Overlook the rolling greens under the big blue sky! Visit the Westfield High School Girls Ice Hockey team website to purchase tickets, event-related tank tops, money saving packages, and an optional poolside dinner following Yoga. Tickets can also be purchased at the door for $30, but we are encouraging everyone to buy their tickets in advance. We expect to sell out! All ages welcome. Dinner registration will be unavailable after 9pm on May 20th. Online yoga registration will be unavailable after 9pm on June 4th. In person registration for yoga only will still be available at the event on Wednesday. (100 Tillinghast Turn, Scotch Plains) Bring a mat! *Rain date June 6th Te Register, visit: www.westfieldhighschoolgirlsicehockey.com |
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Family Yoga (ages 4-10)
with Faye Bowie Saturday, June 8th - 1:00-2:00pm Family Yoga classes bring together adults and the young children in their lives in a fun, light-hearted class. Adults and children partner up and support each other. The intention of the class is to have fun, spend time together and increase joy through building your family relationship. Open to kids ages 4-10 and at least one adult. $20 per couple. $25, more than 2 people. |
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Parent/Child Yoga for Anxiety (ages 8-12)
with Karen Gilmour Saturday, June 8th - 2:30-3:30pm In this very special class, open to families with children ages 8-12, join Faye Bowie for an hour of yoga practice that focuses on anxiety and ways to manage it by linking the mind, body and breath. A hybrid of a traditional family yoga class, a typical flow, and a meditation all wrapped into an hour, Faye will guide families as they breath, bend and bond together. The goal is to give families tools learned on the mat and to apply them to everyday situations that cause stress and anxiety. Students will feel more confident as they practice a series of poses and controlled breathing to connect with their bodies, followed by a guided meditation to connect with the inner workings of their minds. $20 per couple. $25, more than 2 people. |
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Yoga on the Terrace at Topgolf
with Gina Pachkowski Saturday, June 15th - 8:00-9:00am Join us for Alluem's first class at Topgolf's Rooftop Terrace! This fun and FREE community yoga class will kick off the day at Topgolf in Edison on Route 1! All are welcome! Guests are encouraged to stay, play and enjoy Topgolf's delicious food & drinks after class for a true community gathering! (The yoga is free! Topgolf and food/drinks are not.) :) Pre-registration is required for this class. Please bring a yoga mat and water bottle, towel optional Please arrive 15 minutes early to park & check-in. Class will start promptly at 8am. Topgolf: 1013 U.S. Route 1 - Edison, NJ |
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Embody Love Workshop for Women
with Jean Fitzpatrick & Mary Castle Saturday, June 15th - 1:00-4:00pm The Embody Love Workshop™ is a transformational journey that will lead you to finding radical self-acceptance. Through media literacy, experiential exercises, embodied yoga and processing with peers, you will leave behind the critic and instead embrace compassion. This workshop is designed to shift us away from isolation and into inter-dependency as we work together to create a world where we all feel lovable without condition. See and experience for yourself just how worthy you are from the inside out. Change the conversation from criticism to kindness. Help continue this conversation with your friends and family. This is a valuable workshop you won't want to miss! $65. |
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Teen Yoga Workshop: Decompress & De-Stress Before Final Exams
with Amy Rollins Sunday, June 16th - 6:30-7:30pm Finals are upon us and test anxiety is REAL! Join Amy for a Sunday night study break to relax your mind, body and heart. Learn strategies of grounding, breath and mindfulness to carry you calmly and confidently into the week ahead. All levels welcome - even first timers! Space is limited. $20. |
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Donation Based Class for IMAGINE: A Center for Coping with Loss
with Tara Goldin, RN, RYT, Certified Facilitator Sunday, June 23rd - 7:00-8:15pm Join Tara for an open level Flow class in support of IMAGINE: A Center for Coping with Loss. Move, breathe and be in community. Help Imagine sustain a create "community where grief and loss are transformed into resilience, empathy and compassion and where no child grieves alone.” 100% of the proceeds will benefit the cause. All are welcome. $20 Suggested donation at the door. |
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Chill-Yin Out for the Summer
Sunday, July 7th - 1:30-3:30pm Join health coach Vita Semeraro from VitaSana Flow in a Summer-inspired Yin sequence followed by cooling and refreshing plant-based foods and refreshments. Summer is a yang season where both the fire within and the outside temperatures tend to rise, thus leaving us depleted and overworked. By surrendering to the cooling practice of Yin Yoga, we allow for the restoration of balance. The practice will be followed by cooling yin foods and drinks and tips on how to eat clean and in season this summer! All attendants will receive a complimentary 3-day summer detox plan to take home. All levels welcome! $40. |
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Downward Doll Yoga (ages 5 and up)
with Karen Gilmour Thursday, July 18th - 2:00-4:00pm Grab your favorite doll (American, Our Generation Dolls or any hard plastic dolls work the best!) and head over for this special class! We'll decorate a mini yoga mat for your doll and then practice side by side with her! Learn partner yoga poses that you can practice at home as well as bitty balances, tiny twists and mini meditations to do with your doll! Tea party to finish! $30 |
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Embody Love Camp (for girls ages 9yrs-12yrs)
with Karen Gilmour Monday, July 22nd - Thursday, July 25th - 2:30-5:30pm This summer, be a part of a revolution that is creating a world where everyone loves and accepts themselves and others for who they are on the inside, instead of what they look like on the outside. At the Embody Love Camp, girls ages 9-12 are given the opportunity to move, breathe, be creative and find joy in the bodies they're in today. Moving away from media influences and cultural pressures, participants will discover a safe space to be the beautiful beings they already are through yoga, meditation, relaxation, journaling, art and interactive activities. Embody Love Camp gives girls a chance to explore the beauty in learning to compassionately take care of themselves, how to be kind and support others and see how their strengths, talents and passions can make great change in this world. (24 yogi maximum) $250/child~includes yoga classes, yoga mat, crafts, journal, snacks, tee-shirt and lessons to last a lifetime! To learn more about Embody Love Movement, visit: http://embodylovemovement.org |
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Alluem Kids Kindness Camp (for boys & girls ages 7yrs-12yrs)
with Karen Gilmour Monday, July 22nd - Thursday, July 25th - 2:30-5:30pm Alluem Kids Yoga Camp is designed to help our children learn how they can open their hearts to brighten their lives and make a difference in this world...by first, being kind. We'll be focusing on how to be kind to ourselves and our own sweet hearts through yoga, mindfulness, breathing and relaxation - so that we can take our yoga off the mat and share that kindness with our friends, our families, classmates and our community. Yoga is more than just the poses...it's about finding peace, giving back when you can and being the example to help make the world a better place. It'll be an empowering week to guide them down the path of discovering how simple acts of kindness can really shape this world! (18 yogi maximum) $250/child~includes classes, yoga mat, journal, snacks, tee shirt and lessons to last a lifetime! (Ask about our sibling discount!) |
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Alluem Yoga Rocks the Streets!
with Gina & the Alluem Street Team Friday, August 16th - 6:00-8:00pm Mark your calendars! We're hitting the streets and it's the best party of the summer!!!! Join Gina and the Alluem Street Team for this unique experience of yoga, music and community on a hot summer night in Downtown Cranford (Post Office Plaza - Eastman St. & Miln St.)! This event is FREE and open to all! No need to pre-register! Just show up that day! Practice! Sample! Shop! Road will be closing at 5:30pm - class at 6:00pm! More details and sponsors to come! Rain Date August 23rd. |
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Little Monsters Yoga (ages 4-7)
with Karen Gilmour Thursday, August 22nd - 2:00-3:00pm We're scaring up a great time at Alluem! Romp and roar! Stretch and play! This workshop is geared for your little monsters to get out any stored up energy! We'll be moving through a hilariously, hairy obstacle course, play some monstrous games, and before we leave, these little monsters will be finding some peace on the mats. Get ready to turn your Grrrs into Omms! It'll be a monster of a yoga class! $20. |
Purchases made with a credit card cannot be returned in full back to the card.
A $5 processing fee will be charged to your card upon return or full credit can be transferred to your MindBody account.
A $5 processing fee will be charged to your card upon return or full credit can be transferred to your MindBody account.
